carnivore diet mold illness
Well help you find your root-cause imbalances. Mycotoxins can be accumulated in the body through inhalation, ingestion, and even skin contact. In a well-functioning immune system, cytokines are created as a response to invading pathogens and play a role in upregulating the inflammatory response. You dont necessarily need to work with a provider thats in your state many of these providers offer the same services to patients that are out of state. Judy Cho is board certified in holistic nutrition and a certified functional nutritional therapy practitioner. Well discuss the diagnostic criteria along with the treatment protocol for mold illness momentarily but first, lets delve into how mold illness impacts the immune system and the subsequent downstream effects. For those that havent failed the VCS test but have confirmed the first two criteria, you may still want to consider lab work in case youre in that seven percentile that experiences false passes. I usually ate 2 types of protein at one meal just so I didn't get bored. There are a lot of factors at play here when it comes to mold illness, a complex subcategory of biotoxin illness. The most trusted tests used for this are called the. Judy and her nutritional therapist team focus on root-cause healing by starting with the Carnivore Cures all-meat elimination protocol and meeting their patients and clients where they are. Since about 50% of homes and 85% of commercial buildings in the US have water damage, its very likely that youve encountered toxic mold at some point. Lipid replacement and limbic retraining arent specified in this protocol but are essential supports for helping patients better tolerate treatment. Your mold illness provider will discuss the results with you as there is nuance when it comes to interpreting the results based on your geographic location. Everyone deserves to live a life symptom-free. As a reminder, the innate immune system is the side that witnesses the mold illness but isnt able to properly address the adaptive immune system to detox the mold toxins. With increased TGF Beta-1 levels, various cascading problems can occur including neurological, autoimmune, and other systemic issues. During this step, youll also need to get other specific lab work completed. So, how were people feeling after following the carnivore diet? When people think of mold, they often dont understand the actual consequences and dangers that this organic substance can pose. Improved mood. No more dry mouth. So youve confirmed that you may have encountered a water-damaged building, have eight or more positive symptom clusters, and failed the VCS test. You dont necessarily need to work with a provider thats in your state many of these providers offer the same services to patients that are out of state. Carnivore diet raises 'a lot of red flags' for nutritionists. MARCoNS eradication is the next step in the toxic load reduction phase. Food for Mold Illness: What to Eat and What to Avoid This is the most important phase of the mold illness treatment protocol from Dr. Shoemaker. Clear skin For individuals that have significant histamine intolerance that are unable to take these supplements, eating wild-caught king salmon daily along with grass-finished beef are alternative, low-histamine ways of boosting omega-3 levels. Once mold and mycotoxin environmental testing are complete, this will determine if your current home and/or workplace are safe or require remediation. Ive tried every diet under the sun and am more than open to shifting my way of eating whenever my body calls for it. Decreased levels of VEGF associated with mold illness can cause poor blood flow and cell starvation. Taking the prescription binder in potentially moldy environments during and/or after for two weeks will clear mycotoxin accumulation in the body. Kelly is still working on some things but after 5+ years of all-meat carnivore, shes finding root-cause healing with CIRS treatment and carnivore. Although this might not be for everyone, this way of eating has played a huge role in my healing journey. C4a (normal range: 0-2830 ng/mL): The C4a marker is one of the testable markers in the complementary system and is very significant for mold illness monitoring and diagnosis. Sometimes I throw in lamb, salmon, boar, or chicken thighs. Its best to eat a high-fat diet to help the CSM or Welchol with the detox. Since chronically activated, white blood cells eventually lose their normal cytokine response, leading to opportunistic infections and increased recovery times. Mycotoxins have the ability to cause a range of adverse health impacts from acute mold poisoning to long-term effects such as mold illness or even cancer. RT @CarnivoreSapien: Modern diets have two more major lies we need to kill. I also do well with coconut oil, coconut butter, paleo bread (I get this bread from Julian Bakery its the only bread I like), and certain paleo-friendly bars, like Bulletproof Bars, Primal Kitchen Bars, and Lara Bars. Creating a healthy omega 3:6 ratio is accomplished by supplementing with either. Furthermore, the combination of lowered MSH, decreased VEGF, increased MMP9 in the bloodstream, and elevated cytokines create leaky junctions in both the gut and blood-brain barrier. This simple approach to the diet has helped many people, but I think there is a better way to construct a carnivore diet that allows for more variety (making it more sustainable) and a richer nutrient profile. Pretty simple. Its best to work through these in order since the first three steps are free and dont require working with a provider. Balanced electrolytes (its not a carnivore issue!) The VCS test was developed in order to discern if you have the ability to distinguish between varying low contrast levels as a marker of neurological function. These can be purchased from EnviroBiomics, Mycometrics, and Lis Biotech Laboratories. Cytokines are a type of protein produced in the body responsible for modulating inflammation. report that approximately 50% of homes and 85% of commercial properties in the US have water damage. The Nutrition with Judy team is humbled to offer comprehensive support and initial diagnostic steps for mold illness patients. Due to mold illness impacting multiple bodily symptoms and causing general inflammation throughout, the carnivore diet can be an incredible tool for helping reduce inflammation levels while also promoting gut healing. Here's our review of the carnivore diet, its benefits and downsides, and how to get started. What to Know About the Carnivore Diet - US News Health Stories of Healing (and Adonis Physiques!) The ERMI is a much more in-depth report of all mold species found from dust samples in the environment and will also provide a HERTSMI-2 summary. These types of mold are on the lower end in terms of the danger scale. Low MSH levels cause a minimized production of melaninwhich leads to non-restorative sleep and chronic fatigue. Lipid replacement therapy is the first preliminary step in treatment to help patients tolerate detoxing. After the first four steps have been completed and you receive confirmation that your mold illness markers are abnormal and/or have one or more of the genetic haplotypes, youll need to find a Shoemaker-certified practitioner. The gluten-free approach also helps restrict mycotoxin food exposure (however, mycotoxin ingestion from food is not the cause of mold illness). While rarer, some individuals begin the protocol severely compromised, resulting in cases in which they dont tolerate either binder. Some mold illness providers are recognizing that patients utilizing a carnivore diet when starting the treatment protocol tend to tolerate the binders and subsequent medications better, and many of these patients also have less dysregulated blood markers when compared to those on other diets. Its time to stop living in chronic illness. However, for those that dont have the appropriate immune response genes, their immune systems never tag the mycotoxins and therefore cant create the antibodies requires for the foreign antigen. Low amylose diets are designed specifically to support the body will healing from mold illness and can also help with SIBO and other gut issues. 40% of people suffer from mold toxicity with 25% of the population genetically susceptible to chronic mold illness. If you dont recall encountering a water-damaged building, you may still want to consider the next two steps. Animal-based foods gave Judy a second chance at life and she is passionate to give back, healing the world one steak at a time. WPLoyalty. The Carnivore Diet: Can You Have Too Much Meat? High-dose fish oils are another intervention used to lower heightened MMP-9. increased energy While we cant always control every environment that were in, the most important one to address is the home. Weve seen a variety of patients develop autoimmune conditions including Hashitomos disease, Crohns disease, and other immunity issues from mold illness. Every Life Well Paleo Protocol - Support and Resources . Since the body is unable to detox toxic mold on its own in mold illness cases, these mycotoxins are stored in the gallbladder and excreted in the bile leading to indefinite recirculation. Also called a zero-carb diet or animal-sourced foods (ASF) diet, the carnivore diet typically consists of 100% animal foods meat, fish, eggs, high-fat dairy products, and animal fats. In the 75% of the population that doesnt have this genetic susceptibility, the mycotoxins are correctly tagged by the immune system, broken down, then detoxed from the blood through the liver. Yet the before and after pictures demonstrate how cutting carbs and eating fat routinely results in dramatic weight loss. Timing some of your doses after meals is also ideal. While we are board-certified in holistic nutrition and nutritional therapy practitioners, we are not providing medical advice. The cytokines have a different impact on the brain they bind to leptin receptors, preventing these receptors from properly regulating the metabolism, immunity, and reproductive function. C4a quickly elevates within 12 hours of any exposure even acute. Decreased levels of VEGF associated with mold illness can cause poor blood flow and cell starvation. For those with financial constraints, the HERTSMI-2 test will analyze dust samples for the big 5 molds most problematic for those with mold illness. Theres a lot of ignorance and non-scientifically-backed information about mold in both functional medicine and Western medicine which has exacerbated this growing societal issue. Histamine intolerance can be a common downstream effect of mold illness. In turn, this helps lower overall inflammation. Make sure to only work with CIRS-specific remediation companies since the remediation process required for mold illness is drastically different than the standard approach. MSH is an essential hormone that plays a key role in managing immune function, inflammation, and other hormones. Starting a low-amylose diet is key for reducing MMP-9 and helping promote gut healing. Evidence-Based, Simplified Nutrition and Lifestyle Strategies. Less negative and emotional thoughts (mold can cause dark thoughts) If followed correctly, it can help increase energy, lower chronic inflammation, lead to weight loss, and improve general health. I also have my Beekeepers Naturals products and Ned hemp oil daily.